"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
Raphael
There are many reasons why people choose to exercise, and my philosophy is that it can be enjoyable.
The benefits really do outweigh everything else. The thing to remember here is that I can help almost everyone where ever you are starting from.
Whether you want to reduce health risks, or look and feel better I can help you achieve your goals. Using a fun approach that’s really relaxed and informal, we can work together to get you where you want to be.
As to my personal investment in health and well being, I’ve been involved in the industry for over 10 years and have been on my own journey to health and fitness too.
Aside from my personal training business, I have been active in the disability fitness sector for more than fifteen years, both as a hands-on expert and a national adviser. I have lobbied local councillors and Members of Parliament about facilities and fitness requirements for disabled people locally and nationally.
I am also a member of the Board of Trustees and a Chairman for my charity that I founded, called Fitness without Boundaries.
Online and In person
Rehabilitation
Start reaching those goals today!
The team has successfully worked on programmes specially designed for people with many types of Health issues, some are listed below. The results of our programmes have been to give clients a good feeling of well-being and a positive outlook on life: a sense of ‘Yes. I can do that!’ Our programmes deal with the whole fitness outlook of the person and may also serve as a progression from physiotherapy.
SUCCESS STORIES
Raph is a great trainer, very easy to talk to, will cater to what you need and want to achieve your goal and has a good sense of humour to boot! Definitely would recommend to anyone.
Heather
Sept 11, 2022
joined 2 years ago, it was daunting at first as I was very embarrassed about my weight issues and lack of energy. On meeting Raph for the first time I totally felt at ease, I felt like I had known him for years. He is so easy to get on with, he is knowledgable,motivating and passionate about helping you get to your goals. During the pandemic we had our 1-1 sessions on zoom. Raph always checked in with me even when not training. Mollie is my yoga teacher who is also passionate
wonderful and meets your needs. We train you gain is friendly, professional, comunative and all round wonderful team. Raph I now class as a good friend and hope to continue to be
CAROLINE
September 11, 2022